Your mind is always at work,
constantly having a thought and thinking of things on
it's own (or so it seems it does it on it's own).
When that happens it shows
that you're not actively controlling and directing the
power of your mind. Instead, you simply have your mind on autopilot
and so you end
up being controlled by your mind which is often responding to external
When that happens you're
not actively applying your mind power. You're not even
using mind power because you're not the one in control.
This kind of internal chatter
often is filled with useless thoughts, the kind of
thoughts that are meaningless and don't help you achieve any particular
Many of them will likely work against you.
To find out what's really
going on in your head and if you're applying mind power on
any level you should track your thoughts and follow them carefully.
You'll be surprised by what
you discover and you'll also discover just how you're
not really applying the full power of your mind.
This constant chatter or
self talk really gets in the way and is creates a real
distraction because it doesn't allow you to focus on your goals. How
can you when
you're always distracted by negative thoughts or useless thoughts.
By letting your mind run
free and not taking control of it you end up giving your
mind the power to do what it chooses. So while you may want to achieve
particular, your mind won't let you because it is going in it's own
direction will likely be opposite to what you want to achieve.
As you track your thoughts
and identify what is in your mind you begin to take back
the power and you'll be able to eliminate a lot of what is really junk.
find that there will be many common themes and many thoughts that are
overlapping or very similar.
The next step is
to take control and take back the power from your mind and that
means changing those thoughts.
Once you know what
you have in your mind you can begin to replace those negative and useless
thoughts with thoughts that are empowering and that allow you to succeed.
By doing that you begin to
apply your mind power so that you enjoy greater success.
You'll also discover that you'll have greater focus and you'll be able
concentrate simply because your mind isn't always distracted.
Remember you're mind is always
at work. To really tap the power of your mind you
should remove the negative thoughts, and replace the useless and meaningless
thoughts. It's kind of like clearing out junk from a closet that's been
for too long. You've neglected your mind for too long, now clear out
the junk and
make some space for positive, empowering thoughts. Once you do that
control of your mind and you being to direct the power of your mind
to help you
Mind power is always at work
- you're always using the power of your mind. But
often, you'll use your mind power to create more of what you don't want.
control you can use your mind power to create exactly what you want.
I show you how to
apply mind power and direct the power of your mind in my mind
power training e-course and free mp3. Simply register by filling out
the form below
and you'll get started right away.