How
To Create Powerful Affirmations
Recently I've had
a lot of questions about affirmations from people asking if they have
any real power. They do - when you work with them properly.
For those of you
not familiar with affirmations - they're statements that you repeat
to yourself until they penetrate your subconscious mind - which then
acts on those affirmations by creating situations that mirror the statements
that you've been reciting (affirmations).
Affirmations are
really statements and thoughts that you repeat over and over again until
they become beliefs and that's when your subconscious acts on them.
Some people even have affirmation tapes that they play throughout the
night as they go to sleep - which I will talk about later in this newsletter.
Affirmations have
been around for centuries - and I can't think of a single self-help
course or book that doesn't touch on the subject in one form or another.
I'll outline the
power of affirmations, why you should work with them everyday and why
you should recite them instead of playing them back in a tape recorder.
How Affirmations
Work
Affirmations are
a great tool when it comes to creating change and I can't understand
why so many people don't use them. They're power is not only in their
ability to create the situations and circumstances to help you achieve
your goals - but they also help you eliminate negative thinking.
Let's clear up some
misconceptions about affirmations before we go any further.
You cannot use affirmations
to affect somebody else's behavior - that is; you cannot use affirmations
to get somebody else to do something or behave a certain way.
For example: you cannot say an affirmation to make someone like you
or make someone love you. You cannot say an affirmation to get somebody
to do something that they do not want to do. You cannot say affirmations
to control somebody else - otherwise ruthless leaders all over the world
would have their cronies reciting affirmations to get people to follow
them without resistance. You cannot say affirmations to change something
that has already happened or fix something that is already broken.
Affirmations work
best when they are connected to you, your behavior and your goals.
What do I mean?
Well, let's say
you want to improve a relationship with somebody and you want them to
understand you better or listen to you when you speak. Based on what
I said in the previous paragraph - you can't create an affirmation that
says ____ is now listening to me or ____ understands me better. Remember
you can't change the way somebody behaves with an affirmation. If you've
been doing this and not getting results - now you know why.
Instead - you should
be focusing on you and your actions. So in the above example you would
say something like I'm now finding ways to help __ understand me better.
I'm now saying the right things to help ___ listen to me. I'm finding
ways to convince __ to listen to me and I'm now taking the right steps
to help ___ understand me better. I'm finding ways to communicate and
get along better with _____.
When you work with
the above affirmations you send a message to your subconscious mind
so that it helps you do the right things to improve the situation. Now
your subconscious mind guides you and helps you take the right steps
so that you get the right result. All of the emphasis is placed on you.
As you work with
these affirmations you'll begin to do the right things to get the results
you want.
This is very different
than saying ___ is now listening to me. That kind of affirmation doesn't
allow you to take the right action - instead you'll likely keep taking
the same old actions that keep getting the same results – which
will lead to things staying the same or not improving. And then say
that the affirmation doesn't work.
Affirmations work
when they lead to beliefs that allow
you to take the right action to get the results you want.
Affirmations should
reflect what you can do and what actions you can take to create the
outcome you want. Some people want to make more money. Simply saying
I'm making more money is a good start - but you can also create the
affirmation that reflects action.
Saying: I know what to do to make more money and I'm now doing the right
things to make more money is the kind of affirmation that leads to a
belief (that you can make more money) and the right actions to help
you make more money.
Affirmations should
be short and simple. They should reflect what you want to happen and
what you can do to get the results that you want.
Affirmations don't
have to be long and complicated because if they are - you'll never remember
them. And that's one of the main reasons why people forget to say them.
Designing the right
affirmations is very important and in my Creating Power course I outline
exactly how to create affirmations to get results.
How You Can Create
Powerful Affirmations
To create affirmations
- focus on what you want - not on what you don't want. You should only
be focusing on the result that you want. You may have to think about
it a little bit - but the more precise you are with your affirmations
the better the results.
Next - try to say
your affirmations in your head to yourself.
I know a lot of
people like to record affirmations and then play the tape when they're
driving or going to bed. This does help - but what happens when you
stop playing the tape? Chances are you'll go back to your old patterns
of thinking and erase all of the positive work those tapes created.
Why?
Because you didn't
train your mind to focus on what you want and you didn't train your
mind to get used to saying affirmations.
When you recite
the affirmation in your head - you train your mind to stay positive,
think positive and more importantly it stops being negative. You also
get used to saying them which leads to a new way of thinking and living.
At times it may
seem like the affirmations are boring or that you're just saying them
and they're not having any impact. When this happens you've reached
a crossing point.
It's a sign that the affirmations are now starting to penetrate your
subconscious. And You must continue saying your affirmations because
your subconscious is ready to act on them.
Track your results
- see if there have been improvements. Even small improvements are positive
signs.
Do you need to believe
the affirmations? No you don't need to believe the affirmations.
In fact some would argue that it's better not to believe the affirmations
because when they manifest it's just further evidence to your mind that
they do work. Keep your affirmations fresh and have fun with them.
Affirmations are
a powerful tool that can help you create the life you want.
Give your subconscious mind new instructions so that you take the right
actions to help you accomplish your goals. Say your affirmations everyday,
as often as you can.
Start creating affirmations that correspond to what you want
Getting Results
With Affirmations
Now over the years
I've had a few people say to me: "Affirmations don't work - they
help for a little bit but after a while they just don't work."
Funny thing is that
when I ask them why they don't work after a while they always say they
don't know.
Then I ask them if they stopped saying their affirmations and most of
the time the answer is yes - they did stop saying their affirmations.
In other cases the affirmations are all wrong and not in line with what
they truly want to create - so they naturally won't get results. Hey
if you say the wrong thing in the wrong way all of the time you're not
going to get the results you want. It's like working out the wrong way
- it just doesn't help.
Also understand
that some affirmations take longer to have an impact. It really depends
on where you are and what you want to accomplish. For example: if you're
unemployed and want to be a millionaire or be making a large six figure
income with your own office - it's going to take some time. You have
to get a job and get into the right place to start making the big money
and earn the millions you want. It's not going to happen overnight.
So the first step
is to focus on getting work that will put you on a track to make that
kind of money. It will happen - but it really depends on where you are
and what you want to accomplish. Also remember nothing is going to fall
from the sky - you have to do the work, and be open to new possibilities.
Affirmations are
just one of many techniques you could use to create the life you want.
Start working with them as soon as you can. Affirmations will help you
create the changes you want and help you create a positive thinking
pattern. With the right affirmations you'll get your subconscious mind
to help you get the results you want.
"Your Creating
Power system is incredible. I never realized how much I didn't know
until
I started working with Creating Power. I've read a lot of self-help
books but yours is the most concise program I have ever come across.
I've been using it for 2 months and have already seen changes in my
life. I plan to use Creating Power everyday from now on.
I also plan on sharing it family. Thank you."
Joseph T., Michigan.
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Sincerely,

Karim Hajee
Creating Power